Survey: What do people eat in an average day? - pecan nut cracker
I wonder what people eat on average per day. Like what you all have eaten yesterday? I send my:
Quaker oatmeal with cinnamon and apples
Light & Fit Strawberry Yogurt
1 / 4 cup almonds, Brazil nuts, cashews, pecans, macadamia nuts
An orange
1 1 / 2 cups of popcorn
Subway 6-inch chicken sub teriaki:
-Honey Loaf
Lettuce
Tomato 's
Onions
Green Peppers
Sweet Onion Sauce
3 ounces Cheetos
Campbell Soup to go for broccoli
5 Ritz crackers
What did you eat?
Wednesday, December 30, 2009
Pecan Nut Cracker Survey: What Do People Eat In An Average Day?
4 comments:
Well, I do not know exactly how you measure, but what we had:
Instant Cream of Wheat (strawberry)
Water
Links on the slice of pizza
Plum
Pineapple Yoghurt
Chicken
Filler
Baked potato
Cottage cheese
Salad
more water
roll
When I started logging what I ate, I realized how much food I freaking makes me a little upset (I've stopped the logging - only by laziness ..) but what I did yesterday:
Cinnamin Fiber One Pop Tart
Sensations Seasfood feet 6 inches
Salad
Spinach
Tomatoes
Cucumber
Whatever the dessert with cream cheese and crushed OREO much higher standing (clay?)
So, unfortunately (I was not hungry), I had a meal with 2 pieces of KFC chicken with sides of potato mash and gravy and a side of Mac & Cheese
Some chocoloate full of sweets for dessert after
* * Uggggghhhhh
When I was still in my collection cycle is what I ate (which more than 4000 CAL):
Eating 1: 4 pieces of chicken, whole grain bread, fruit, water and juices
Meal 2: Whey Protein (milk) and some fruit and whole grain bread
Food 3: How Meal 1
Meal 4: How Meal 2
Meal 5: How Meal 2 a.m. to 4 p.m. execption that the use of water for whey protein (fast absorption) after my training
Meal 6: A slow digestion of proteins (insomnia), Turkey Legs, 8-ounce steak, or just 4 pieces of chicken thighs.
I tried to drink 2 liters of water per day, but I was too lazy, I was always swollen.
I had 16 weeks long to load for my bike, my cutting cycle was 8 weeks, and I had to eat less than 2,000 calories.
And the results? My carved 8 packages, please call me "cement blocks, large carved arms, chest Player (that can move up and down), and a pleasant Chizzle back.
Well, I had breakfast, then I do not have a morning snack, then a fried egg and toast for breakfast. Then, like candy bars and CHRIP and grapes for a snack. Then, when I, then eat a late night snack
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